Cupping therapy is known to be one of the most effective types of deep-tissue treatment and has gained historical popularity for more than 2,500 years. This type of treatment is, in fact, a significantly powerful type of acupuncture or acupressure that treats ailments from muscular spasms to cold symptoms. Apart from that, cupping therapy has also been used in traditional Chinese medicine for more than thousands of years. Cupping therapy consists of placing cups on the body and then forming vacuum using either heat or suction. This “suction cup” on the skin attracts all the toxins in the area, forming a lesion on the skin. When these heal, the therapy is complete. Cupping therapy is also said to open the meridians of the body, which is said to allow the free flow of energy throughout the body.
Who can benefit Practitioners have traditionally treated many ailments with cupping therapy. Clark uses it—often along with acupuncture—to treat pain, colds and sinus problems, high blood pressure, asthma, hot flashes, arthritis, painful or irregular periods, and more
What is going to be included? There are two types of cupping therapy. One is stationary, which is used to help clear the stagnation of blood and facilitate the release of pathogens, while an in massage is when the therapist glides the cups over the location to help relieve tension and congestion. The type your therapist will perform depends on the type of pain you are experiencing. Cupping therapy is perfect for people who are experiencing backaches, sore muscles, stress, and a stiff neck. There are actually different sizes of cups that allow a more concentrated or a broader contact with the different acupressure points. While there is a slight sensation, the treatments will not hurt. In fact, people who have in massage cupping therapy report that it is actually quite relaxing. During the procedure, the cups will help increase the blood supply to the muscle and skin, which will then bring nourishment and allow the toxins to be carried away from the veins. A favorite area in which to have cupping therapy is the broad area of the back. These cups are going to help stimulate knots and rigid tissue areas. Other areas can include the shoulders, necks, stomach, hips and thighs. For the first 5 to 10 minutes, a massage will be performed to loosen up the muscles. After this, the cups will be applied and will do their work for up to 20 minutes. Once this is complete, the cups will be removed and the session will be finished. Typical sessions can take up to 30 minutes to 40 minutes. After a session, suction cup marks will be present on the skin. These marks can take up to a week to heal.
Tips to know: Aside from pains, if you are suffering from anxiety, fibromyalgia, insomnia, and chronic pain, this therapy could work. You may also want to consider cupping therapy if you have been suffering from post-injury trauma, sluggish colon, and surgery adhesions. Additionally, if you are aiming to lose weight, you may also want to consider this therapy to get rid of excessive cellulite in your body. However, those who are looking to lose weight should know that cupping therapy is going to have to be paired with a strict diet to see results.
How many session do I need ? When it comes to cupping therapy, more than one session will be required. During the first week, the therapist will recommend up to three sessions. After that initial week, one to two will be recommended